Music Monday

 

Combine together the angelic voice of Sarah Blasko, the hushed melodies from Holly Throsby and the musical stylings of Sally Seltmann and what do you end up with?
A magnificent trio called Seeker Lover Keeper.
Equally talented and successful in their own right, these three ladies have combined together their unique gifts and the result is pretty wonderful.

To have a listen to their single "even though i'm a woman" click...here.

You'll be playing it on repeat in no time.

They have also just anounced dates for their last tour in Australia for a while.
Each show will be held in a church or catherdal to make it a little extra special.

Happy listening
The Soul Team

Matt Irwin

The Matt Irwin gallery and studio is situated in Scott Alley, just off Flinders Lane.
Over the last 21 years Matt's photography has become quite well known, particularly his photos of Melbourne which are now considered iconic.
As soon as you walk into the gallery you are bombarded with colourful prints covering the walls as well as beautifully nostalgic black and white images, all displaying adventures from Moscow, St Petersburg, Vancouver, New York, Paris, San Francisco, Mongolia, Beijing, London, New Zealand and Japan.

Matt Certainly has a way of capturing the hidden gems of a city
so click on the link above to see the world through Matt's eyes

Happy browsing
The Soul Team

Albert Park

Fitflops

What if we told you it was possible to tone your legs and keep in shape just by walking in a pair of special sneakers or sandals? Well, that’s exactly what Fitflop footwear was designed for!
Just by wearing the shoes you can increase leg and bottom muscle activity, resulting in better body alignment which will mean less aches and pains in hips, lower back and knees.
Fitflops provide better shock absorption than normal footwear and reduces foot pressure
which, in turn, decreases stress on the body.

So next time you're in the studio, have a look at the range we have on display or check out the new stock on the website...here.
If you find something you can't wait to get your hands on, let us know and we will order it in for you.
At Soul, we've been wearing Fitflops in and out of the studio and can definitely feel the results!

Take care of those bodies!
The Soul Team

Little Cupcakes

For the best cupcakes in Melbourne (and the cutest) look no further than
Little Cupcakes.
They have an incredible range of flavours baked fresh everyday with no added preservatives and they come in mini sizes too!
Not only do they provide the perfect afternoon snack for your cup of tea, they are also now specialising in occasion cupcakes for weddings, birthdays and baby showers.

To see all the yummy flavours click on the words Little Cupcakes above or just head down to one of their three stores in Melbourne for an afternoon tea party.

We highly recommend the Red Velvet cupcake
Enjoy!
The Soul Team

Fashion with a cause

This Saturday at federation square the social justice campaigners of "We Don't Care Inc" are holding a Fashion Fund. Their will be a market full of second hand desginer clothing that were donated in order to raise money to help the homeless. Now there's some shopping you don't have to feel guilty about!
The event will run from 10:30am until 7:30pm on Sat 24th and there will also be live music, short films, food and drinks throughout the day.

To read more click...here.
If you're around the city this weekend stop by to check it out and buy something fancy for a great cause!


See you there!
The Soul Team

Music Monday

Beirut is an American band with a very distinct and original sound that combines elements of eastern european folk and western pop music.
They recently released their new album "The Rip Tide" earlier this year but nothing beats sitting back and listening to their song "a Sunday smile."

Happy Monday
The Soul Team

Abi and Joseph

Abi and Joseph is an online shop that sells Australian made active wear for Pilates, yoga and general exercise. The quality of the materials used are fantastic as they feel super comfortable and stretchy but really strong at the same time.
At Soul, we are wearing some of their pieces as part of our new uniform and we still can't get over how incredibly soft the fabrics feel.
As for the name of the brand, Abi stands for Abi White who is the designer and Joseph stands for non other than Joseph Pilates himself, as the intention was to create a clothing line specifically for Pilates.

We suggest you have a look for yourself by clicking on the link...here.
Or flip through a brouchure next time you're in the studio.

Enjoy your weekend!
The Soul Team

Vienna

The national Gallery of Victoria's Vienna: Art & Design exhibition is closing soon. We know...we are very sad about it too. On Wednesday nights the NGV stays open till 9pm for 'Art After Dark'. So if you haven't had a visit yet, get together a group of friends and head on down there for a Wednesday night of art and maybe even a glass of wine or two. 


Enjoy the pretty pictures
The Soul Team

KORA

We all know how important it is to take care of our skin and to use the right skincare for our bodies but never before has there been such an emphasis on using organic products.
Simply put, what you put on your skin seeps in and you wouldn't want alot of those ingredients in most products going into your body.
Our skin is the first thing people see when they look at us and knowing that, sometimes makes us a little self concious. The trick is, to use a product that will nourish and nurture your skin, not just use something to get the job done. 
So if you're wanting to try something new, we highly recommend KORA organic skincare by Miranda Kerr.
After three years in the making she finally released her much loved skincare range full of ingrediants rich in Noni, Essential Fatty Acids, Herbal Extracts, Essential Oils and vitamin A,C and E.
Appropriate for both men and women, we can't stop raving about it!

Check it out for yourself by clicking on the word KORA above.

Remember to look after your skin :)
The Soul Team

BODY

If you’ve been in the Soul Studio lately you may have noticed your instructor sporting a beautiful new uniform. BODY by Dainy Sawatzky provides stunningly chic dance and lounge wear that can be worn effortlessly both in and out of the studio. All pieces are incredibly comfortable and are 100% designed and made in Australia using sustainable producation techniques.

We love our new uniforms so much we seem to be wearing them long after pilates is done for the day.

To have a look at the new collection, or to order something special for yourself, click on the the word BODY in the above text.

Happy shopping!
The Soul Team

  

Music Monday

Meet Tunng,
An Experimental Folk band from the UK, often seen performing with instruments such as sea shells!
Their lovely song "hustle" is the perfect 'pick me up' for a miserable Melbourne weather day like today.

Keep Warm
The Soul Team

Pina

Pina is a full length dance film by Wim Wenders, made for the inspiring Pina Bausch who passed away in 2009.
It features her unique and emotional work danced by the legendary Tanztheater Wuppertal Pina Bausch ensemble.
This 3D film takes you on an intense, dark journey through each human emotion, celebrating all that we are as people.  

"Dance, dance, otherwise we are lost"
-Pina Bausch

Enjoy!
The Soul Team

La Belle Miette

La Belle Miette, meaning “beautiful small thing”, is a French patisserie that specialize in the wonderful, complicated and very yummy art of macaroons.
Both owners, Maylynn and Hugh, studied under master patissiers in Paris and after trying one of their delicious treats you’ll never again want one from anywhere else.
They also offer the most beautiful gift boxes in a range of colours but their complimentary soft boxes are pretty great too.
To have a taste of their incredibly unique flavours, (cherry Blossom and sake is a must try!), head down to one of their two stores either on Hardware lane in the CBD or Church street Richmond.
For more information click...here.

bonne appétit!
The Soul Team

Papillionaire

Spring has finally arrived!
Which means it’s time to dust off the bike you’ve stored away in your garage and throw away all excuses about bad weather.
We all know bikes are a great way to get around town and keep us fit.
They are a great mode of transport that’s good for our planet.
At Soul we are super excited about Papillionaire, a Melbourne based Bicycle company making customised bikes to order. You can choose the colour, style and detailing and even add a wicker basket on the front, perfect for holding baguettes, flowers and little puppies....sigh.
To check out their website click right....Here

Happy riding
The Soul Team

 

Beginners

If you didn't get a chance to see this wonderful film at MIFF, then you are in luck!
Beginners is back.
This delicate and charming comedy/drama shines the light on the hilarity in even the most serious and complex life issues.
A movie that captures how real people behave, often completely contradictory to the ones they love, in difficult situations.
Beginners is all at once endearing, hopeful and very real.
Oh, and did we mention it stars the most adorable little jack Russell!

Hope everyone had a great weekend
The Soul Team

Look right through me

This month from September 7-18, Malthouse theatre And KAGE present the world premiere of

"look right through me".
This unique and whimsical new dance piece was inspired by the wonderful Michael Leunig, one of Australia's national living treasures.
We, at Soul Pilates, cannot wait to get our hands on some tickets
to see this truely beautiful new work.

To get a sneak peak, watch the rehearsal trailer above
or to buy tickets click on the link...."here"

See you at the show!
The Soul Team

Music Monday

Born in New Zealand, singer/songwriter Kimbra is now based in Melbourne and has recently released her debut album 'Vows'.
In 2010, Kimbra collaberated with Miami Horror on their song "i look to you" and is currently climbing the charts with the song "somebody that i used to know", sung with artist Gotye.
This song "cameo lover" is putting us in a great mood, ready to take on the week.

Enjoy!
The Soul Team

Berlin Bar

 

Well hidden above the laneways of Melbourne’s CBD, the Berlin bar is a wonderful step back in time to divided Berlin and its culture.
With a cocktail menu that shows off drinks such as a beetroot and white chocolate scotch
or a vanilla vodka with fruit served with a heart shaped lollypop a Jar, you know there will be something for absolutely everyone.
The West Berlin area is classic and elegant complete with private areas for bookings.
While East Berlin is grungy and darkly lit with single globes hanging from the ceiling.
People are scattered about sitting on bunk beds and using boxes or a glass covered bath as a table.
A painted Berlin wall covered in graffiti with barbed wire on top stands between the two sections.

16 Corrs Lane, CBD.
Or clock on the words 'Berlin bar' at the top to the visit the website.
This place is definitely a soul favourite

Enjoy!
The Soul Team